INTERSPORT ELVERYS BLOG

FAI fitness Home Gym Training
5 of the Best Weight Training Exercises for Women

Thinking of starting weight training this...

3 min read 5 of the Best Weight Training Exercises for Women Read more
fitness Training
How to use a Foam Roller

This blog will teach you everything...

4 min read How to use a Foam Roller Read more
fitness running Training
What Is A Tempo Run?

Every wondered what a tempo run...

3 min read What Is A Tempo Run? Read more
fitness running trail running Training
How To Start Trail Running: A Beginner's Guide

Ever wondered how to start trail...

5 min read How To Start Trail Running: A Beginner's Guide Read more
fitness
30 Minute Swim Workout To Mix Up Your Routine

Swim workouts for every level of...

4 min read 30 Minute Swim Workout To Mix Up Your Routine Read more
fitness Home Gym Training
Benefits of a Home Gym

Here are 3 ways that upgrading...

2 min read Benefits of a Home Gym Read more
fitness running
PARK RUN – YOUR PERFECT PARTNER

Clare Scanlon, Noeleen Lynam and Lucy...

4 min read PARK RUN – YOUR PERFECT PARTNER Read more
fitness running Training
PUSHING ONWARDS

We chat to Elverys ambassador for...

3 min read PUSHING ONWARDS Read more
fitness
LIVING THE DREAM – DON’T STOP NOW

Blog contributor Louise Galvin shares her...

5 min read LIVING THE DREAM – DON’T STOP NOW Read more
Basketball fitness
WOMEN IN SPORT – MAEVE O’SULLIVAN

In our latest instalment of “Women...

9 min read WOMEN IN SPORT – MAEVE O’SULLIVAN Read more
fitness Training
SWIMMING: THREE WAYS TO TRAIN SMARTER IN THE POOL

We'll show you how to mix...

4 min read SWIMMING: THREE WAYS TO TRAIN SMARTER IN THE POOL Read more
fitness Home Gym
CREATING A HOME GYM – YOUR 2016 FITNESS RESOLUTION

The ‘Home Gym’ is the answer...

3 min read CREATING A HOME GYM – YOUR 2016 FITNESS RESOLUTION Read more
fitness running Training
INTERSPORT AND PARKRUN JOIN FORCES!

parkrun Ireland announce official partnership with...

3 min read INTERSPORT AND PARKRUN JOIN FORCES! Read more