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INTERSPORT ELVERYS BLOG

running
Top Running Shoes 2024 - In-Depth Reviews and Comparisons

Dive into our expert review of...

9 min read Top Running Shoes 2024 - In-Depth Reviews and Comparisons Read more
Running trail running
Ultimate Guide to the Best Adventure Races in Ireland 2024

We've gone and picked our favourite...

6 min read Ultimate Guide to the Best Adventure Races in Ireland 2024 Read more
running
Should I wear a Knee Support while Running

Knee injuries are really, really common...

3 min read Should I wear a Knee Support while Running Read more
running
How Good is Jogging: The Benefits

How good is jogging? How does...

4 min read How Good is Jogging: The Benefits Read more
running
6 Top Tips on How to Run Injury Free

In this blog we will give...

3 min read 6 Top Tips on How to Run Injury Free Read more
running
How to Calculate Running Speed

This guide on how to calculate...

3 min read How to Calculate Running Speed Read more
running
Essential Post Run Stretches | with Irish Sprint Hurdler Sarah Quinn

Doing post run stretches are equally...

5 min read Essential Post Run Stretches | with Irish Sprint Hurdler Sarah Quinn Read more
running trail running
Best Trail Runs in Ireland 2024

We've picked our favourite and best...

4 min read Best Trail Runs in Ireland 2024 Read more
running
VHI Womens Mini Marathon 2023

Ahead of the VHI Women's Mini...

4 min read VHI Womens Mini Marathon 2023 Read more
running
How To Find The Best Leggings: Size Guide

Looking to find the best leggings...

6 min read How To Find The Best Leggings: Size Guide Read more
running trail running Training
Your Go-To Shoe Size Guide

Buying running shoes unsure sure of...

2 min read Your Go-To Shoe Size Guide Read more
Football GAA running
Christmas Gifts For Him | Gift Guides 2021

Intersport Elverys is here to help...

5 min read Christmas Gifts For Him | Gift Guides 2021 Read more
running trail running Training
How to Start Running: The Ultimate Beginners Guide

Want to start your running journey...

7 min read How to Start Running: The Ultimate Beginners Guide Read more
gym running trail running Training
What is the Science behind Fasted Cardio?

Have you heard of fasted cardio...

4 min read What is the Science behind Fasted Cardio? Read more
running trail running Training
The Health Benefits Of Running: Is It Good for Your Heart and Lungs?

Our Health Advocate and former Ironman,...

5 min read The Health Benefits Of Running: Is It Good for Your Heart and Lungs? Read more
fitness running Training
What Is A Tempo Run?

Every wondered what a tempo run...

3 min read What Is A Tempo Run? Read more
fitness running trail running Training
How To Start Trail Running: A Beginner's Guide

Ever wondered how to start trail...

5 min read How To Start Trail Running: A Beginner's Guide Read more
running Training
Irish Runner: Running Shoe Review

Killian Byrne of Irish Runner reviews...

12 min read Irish Runner: Running Shoe Review Read more
running Training
The best smartwatch for running?

Are you looking to buy a...

3 min read The best smartwatch for running? Read more
running Training
Guide to finding the best smartwatch for you: Fitbit or Garmin?

Read Time: approx 10mins. Deciding on...

6 min read Guide to finding the best smartwatch for you: Fitbit or Garmin? Read more